7.3 km | 00:43:54 | 06:00/km日期: 2020-12-26 06:07 - 卡路里: 394 Cal - 總步數: 7850 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 06'32" / 06'02" / 05'54" / 05'53" / 05'52" / 05'50" / 05'51" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'42") | 1005 / 1005 | 179 / 85 |
| 2 | | 06'01" (+00'14") | 1002 / 2007 | 182 / 90 |
| 3 | | 05'53" (+00'06") | 1002 / 3009 | 181 / 93 |
| 4 | | 05'52" (+00'05") | 1001 / 4010 | 178 / 95 |
| 5 | | 05'53" (+00'06") | 1004 / 5015 | 179 / 94 |
| 6 | | 05'47" | 1006 / 6022 | 178 / 96 |
| 7 | | 05'48" (+00'01") | 1000 / 7022 | 177 / 96 |
| 8 | | 06'24" (+00'37") | 311 / 7334 | 164 / 95 |
12月累積里程 :
104.90 km 
Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 05'54" | 00:18'28" |
| 4 | 05'53" | 00:24'21" |
| 5 | 05'52" | 00:30'13" |
| 6 | 05'50" | 00:36'03" |
| 7 | 05'51" | 00:41'54" |
| 7.3 | 06'24" | 00:43'54" |
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