8.0 km | 00:49:01 | 06:05/km日期: 2014-12-18 19:18 - 卡路里: 564 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'17" / 06'20" / 06'05" / 06'02" / 05'58" / 05'53" / 05'52" / 05'53" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'26") | 1006 / 1006 |
| 2 | | 06'20" (+00'30") | 1007 / 2013 |
| 3 | | 06'04" (+00'14") | 1003 / 3017 |
| 4 | | 06'01" (+00'11") | 1007 / 4025 |
| 5 | | 05'58" (+00'08") | 1010 / 5035 |
| 6 | | 05'52" (+00'02") | 1007 / 6043 |
| 7 | | 05'50" | 1006 / 7049 |
| 8 | | 05'54" (+00'04") | 1005 / 8054 |
12月累積里程 : 203.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'20" | 00:12'37" |
| 3 | 06'05" | 00:18'42" |
| 4 | 06'02" | 00:24'44" |
| 5 | 05'58" | 00:30'42" |
| 6 | 05'53" | 00:36'35" |
| 7 | 05'52" | 00:42'27" |
| 8 | 05'53" | 00:48'20" |
| 8.0 | 14'51" | 00:49'01" |
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