10.1 km | 00:56:10 | 05:32/km日期: 2014-12-24 18:02 - 地點: 鹿港鎮立運動場 - 卡路里: 882 Cal - 溫度: 22°C - 濕度: 55%
Pace: 05'47" / 05'32" / 05'35" / 05'28" / 05'29" / 05'23" / 05'11" / 05'48" / 05'39" / 05'37" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'43") | 446 / 446 |
| 2 | | 05'46" (+00'42") | 468 / 914 |
| 3 | | 05'35" (+00'31") | 455 / 1370 |
| 4 | | 05'28" (+00'24") | 469 / 1839 |
| 5 | | 05'32" (+00'28") | 460 / 2300 |
| 6 | | 05'37" (+00'33") | 455 / 2756 |
| 7 | | 05'35" (+00'31") | 459 / 3215 |
| 8 | | 05'22" (+00'18") | 473 / 3688 |
| 9 | | 05'32" (+00'28") | 459 / 4148 |
| 10 | | 05'16" (+00'12") | 470 / 4619 |
| 11 | | 05'40" (+00'36") | 460 / 5080 |
| 12 | | 05'29" (+00'25") | 464 / 5544 |
| 13 | | 05'15" (+00'11") | 465 / 6010 |
| 14 | | 05'14" (+00'10") | 457 / 6467 |
| 15 | | 05'04" | 466 / 6934 |
| 16 | | 05'32" (+00'28") | 456 / 7391 |
| 17 | | 05'55" (+00'51") | 453 / 7844 |
| 18 | | 05'41" (+00'37") | 451 / 8296 |
| 19 | | 05'41" (+00'37") | 447 / 8743 |
| 20 | | 05'42" (+00'38") | 452 / 9195 |
| 21 | | 05'36" (+00'32") | 451 / 9647 |
| 22 | | 05'34" (+00'30") | 442 / 10089 |
| 23 | | 05'41" (+00'37") | 35 / 10124 |
12月累積里程 : 152.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'32" | 00:11'19" |
| 3 | 05'35" | 00:16'54" |
| 4 | 05'28" | 00:22'22" |
| 5 | 05'29" | 00:27'51" |
| 6 | 05'23" | 00:33'14" |
| 7 | 05'11" | 00:38'25" |
| 8 | 05'48" | 00:44'13" |
| 9 | 05'39" | 00:49'52" |
| 10 | 05'37" | 00:55'29" |
| 10.1 | 04'46" | 00:56'10" |
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