22.2 km | 02:28:20 | 06:41/km日期: 2014-12-27 05:35 - 總爬升: 101 m - 地點: 台中大里十九甲河堤 - 天氣: 陰 - 卡路里: 1597 Cal - 溫度: 17°C - 濕度: 77%
Pace: 07'17" / 06'54" / 07'06" / 06'50" / 06'53" / 06'15" / 06'20" / 06'22" / 06'16" / 06'34" / 06'49" / 07'11" / 06'52" / 06'45" / 06'45" / 06'42" / 06'42" / 06'25" / 06'20" / 06'30" / 06'27" / 06'53" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'56") | 999 / 999 |
| 2 | | 07'00" (+00'46") | 1001 / 2001 |
| 3 | | 07'00" (+00'46") | 997 / 2998 |
| 4 | | 06'51" (+00'37") | 1013 / 4012 |
| 5 | | 06'57" (+00'43") | 990 / 5002 |
| 6 | | 06'14" | 1017 / 6019 |
| 7 | | 06'18" (+00'04") | 1002 / 7022 |
| 8 | | 06'20" (+00'06") | 989 / 8011 |
| 9 | | 06'19" (+00'05") | 1006 / 9018 |
| 10 | | 06'31" (+00'17") | 1006 / 10024 |
| 11 | | 06'50" (+00'36") | 963 / 10988 |
| 12 | | 07'08" (+00'54") | 995 / 11983 |
| 13 | | 06'52" (+00'38") | 1011 / 12995 |
| 14 | | 06'49" (+00'35") | 992 / 13988 |
| 15 | | 06'46" (+00'32") | 1012 / 15000 |
| 16 | | 06'38" (+00'24") | 1007 / 16008 |
| 17 | | 06'40" (+00'26") | 1003 / 17011 |
| 18 | | 06'26" (+00'12") | 996 / 18007 |
| 19 | | 06'21" (+00'07") | 1011 / 19019 |
| 20 | | 06'28" (+00'14") | 989 / 20008 |
| 21 | | 06'30" (+00'16") | 1006 / 21014 |
| 22 | | 06'49" (+00'35") | 1011 / 22025 |
| 23 | | 06'46" (+00'32") | 159 / 22185 |
12月累積里程 :
206.63 km 
MIZUNO Wave Rider 16 Wave Rider 16 累積 :
1051.9 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'54" | 00:14'11" |
| 3 | 07'06" | 00:21'17" |
| 4 | 06'50" | 00:28'07" |
| 5 | 06'53" | 00:35'00" |
| 6 | 06'15" | 00:41'15" |
| 7 | 06'20" | 00:47'35" |
| 8 | 06'22" | 00:53'57" |
| 9 | 06'16" | 01:00'13" |
| 10 | 06'34" | 01:06'47" |
| 11 | 06'49" | 01:13'36" |
| 12 | 07'11" | 01:20'47" |
| 13 | 06'52" | 01:27'39" |
| 14 | 06'45" | 01:34'24" |
| 15 | 06'45" | 01:41'09" |
| 16 | 06'42" | 01:47'51" |
| 17 | 06'42" | 01:54'33" |
| 18 | 06'25" | 02:00'58" |
| 19 | 06'20" | 02:07'18" |
| 20 | 06'30" | 02:13'48" |
| 21 | 06'27" | 02:20'15" |
| 22 | 06'53" | 02:27'08" |
| 22.2 | 06'27" | 02:28'20" |
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