15.5 km | 01:23:51 | 05:24/km日期: 2014-12-29 17:36 - 地點: 鹿港鎮立運動場 - 卡路里: 1363 Cal - 溫度: 18°C - 濕度: 41%
Pace: 05'34" / 05'15" / 05'20" / 05'21" / 05'19" / 05'19" / 05'28" / 05'25" / 05'34" / 05'30" / 05'31" / 05'25" / 05'26" / 05'25" / 05'06" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'55") | 435 / 435 |
| 2 | | 05'16" (+00'18") | 445 / 880 |
| 3 | | 05'10" (+00'12") | 457 / 1338 |
| 4 | | 05'16" (+00'18") | 458 / 1796 |
| 5 | | 05'21" (+00'23") | 456 / 2253 |
| 6 | | 05'20" (+00'22") | 456 / 2709 |
| 7 | | 05'19" (+00'21") | 450 / 3160 |
| 8 | | 05'24" (+00'26") | 455 / 3616 |
| 9 | | 05'19" (+00'21") | 454 / 4070 |
| 10 | | 05'15" (+00'17") | 462 / 4532 |
| 11 | | 05'21" (+00'23") | 448 / 4981 |
| 12 | | 05'23" (+00'25") | 461 / 5442 |
| 13 | | 05'15" (+00'17") | 462 / 5904 |
| 14 | | 05'26" (+00'28") | 453 / 6357 |
| 15 | | 05'28" (+00'30") | 456 / 6813 |
| 16 | | 05'26" (+00'28") | 453 / 7267 |
| 17 | | 05'22" (+00'24") | 455 / 7723 |
| 18 | | 05'26" (+00'28") | 453 / 8176 |
| 19 | | 05'35" (+00'37") | 456 / 8632 |
| 20 | | 05'34" (+00'36") | 450 / 9083 |
| 21 | | 05'28" (+00'30") | 453 / 9537 |
| 22 | | 05'29" (+00'31") | 451 / 9989 |
| 23 | | 05'33" (+00'35") | 455 / 10444 |
| 24 | | 05'31" (+00'33") | 448 / 10893 |
| 25 | | 05'27" (+00'29") | 457 / 11351 |
| 26 | | 05'21" (+00'23") | 451 / 11802 |
| 27 | | 05'23" (+00'25") | 460 / 12262 |
| 28 | | 05'23" (+00'25") | 464 / 12726 |
| 29 | | 05'30" (+00'32") | 457 / 13184 |
| 30 | | 05'27" (+00'29") | 460 / 13644 |
| 31 | | 05'19" (+00'21") | 462 / 14107 |
| 32 | | 04'58" | 468 / 14576 |
| 33 | | 05'12" (+00'14") | 460 / 15036 |
| 34 | | 05'21" (+00'23") | 456 / 15492 |
| 35 | | 05'07" (+00'09") | 48 / 15541 |
12月累積里程 :
152.17 km 
asics GEL-EQUATION7 累積 :
892.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 05'20" | 00:16'09" |
| 4 | 05'21" | 00:21'30" |
| 5 | 05'19" | 00:26'49" |
| 6 | 05'19" | 00:32'08" |
| 7 | 05'28" | 00:37'36" |
| 8 | 05'25" | 00:43'01" |
| 9 | 05'34" | 00:48'35" |
| 10 | 05'30" | 00:54'05" |
| 11 | 05'31" | 00:59'36" |
| 12 | 05'25" | 01:05'01" |
| 13 | 05'26" | 01:10'27" |
| 14 | 05'25" | 01:15'52" |
| 15 | 05'06" | 01:20'58" |
| 15.5 | 05'32" | 01:23'51" |
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