10.1 km | 00:57:57 | 05:43/km日期: 2021-01-06 05:45 - 總爬升: 137 m - 卡路里: 673 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 05'53" / 05'30" / 06'06" / 06'11" / 06'10" / 05'58" / 05'31" / 05'22" / 05'19" / 05'21" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'35") | 1000 / 1000 |
2 | | 05'29" (+00'11") | 1000 / 2000 |
3 | | 06'06" (+00'48") | 1000 / 3000 |
4 | | 06'10" (+00'52") | 1000 / 4000 |
5 | | 06'09" (+00'51") | 1000 / 5000 |
6 | | 05'58" (+00'40") | 1000 / 6000 |
7 | | 05'30" (+00'12") | 1000 / 7000 |
8 | | 05'22" (+00'04") | 1000 / 8000 |
9 | | 05'18" | 1000 / 9000 |
10 | | 05'21" (+00'03") | 1000 / 10000 |
11 | | 05'29" (+00'11") | 110 / 10110 |
1月累積里程 :
354.36 km 母子鱷魚🐊 跟上來#7藍 累積 :
477.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'30" | 00:11'23" |
3 | 06'06" | 00:17'29" |
4 | 06'11" | 00:23'40" |
5 | 06'10" | 00:29'50" |
6 | 05'58" | 00:35'48" |
7 | 05'31" | 00:41'19" |
8 | 05'22" | 00:46'41" |
9 | 05'19" | 00:52'00" |
10 | 05'21" | 00:57'21" |
10.1 | 05'35" | 00:57'58" |