36.3 km | 05:34:30 | 09:13/km日期: 2014-12-28 07:02 - 總爬升: 509 m - 卡路里: 1958 Cal - 溫度: 15°C - 濕度: 98%
Pace: 34'35" / 00'05" / 00'07" / 00'06" / 04'55" / 34'46" / 00'09" / 05'50" / 06'51" / 08'12" / 06'15" / 06'46" / 05'51" / 06'21" / 07'28" / 07'14" / 07'03" / 08'07" / 06'25" / 08'06" / 08'46" / 11'06" / 07'54" / 06'53" / 07'46" / 08'23" / 07'38" / 13'24" / 10'48" / 10'26" / 08'38" / 08'43" / 12'30" / 06'57" / 07'01" / 05'55" / 102'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+03'46") | 4230 / 4230 |
| 2 | | 04'24" | 18 / 4249 |
| 3 | | 05'54" (+01'30") | 19 / 4269 |
| 4 | | 06'40" (+02'16") | 14 / 4284 |
| 5 | | 06'52" (+02'28") | 705 / 4989 |
| 6 | | 17'15" (+12'51") | 2018 / 7007 |
| 7 | | 10'27" (+06'03") | 14 / 7022 |
| 8 | | 05'54" (+01'30") | 967 / 7989 |
| 9 | | 06'49" (+02'25") | 1008 / 8998 |
| 10 | | 08'15" (+03'51") | 1002 / 10000 |
| 11 | | 06'10" (+01'46") | 1010 / 11011 |
| 12 | | 06'28" (+02'04") | 1044 / 12055 |
| 13 | | 06'10" (+01'46") | 948 / 13004 |
| 14 | | 06'32" (+02'08") | 1012 / 14016 |
| 15 | | 07'12" (+02'48") | 998 / 15015 |
| 16 | | 07'14" (+02'50") | 998 / 16013 |
| 17 | | 07'11" (+02'47") | 1002 / 17016 |
| 18 | | 07'55" (+03'31") | 1013 / 18030 |
| 19 | | 06'29" (+02'05") | 992 / 19023 |
| 20 | | 09'51" (+05'27") | 1008 / 20031 |
| 21 | | 07'00" (+02'36") | 1002 / 21033 |
| 22 | | 11'01" (+06'37") | 996 / 22030 |
| 23 | | 07'52" (+03'28") | 1013 / 23043 |
| 24 | | 06'56" (+02'32") | 992 / 24035 |
| 25 | | 07'47" (+03'23") | 999 / 25035 |
| 26 | | 08'22" (+03'58") | 1003 / 26038 |
| 27 | | 07'35" (+03'11") | 1006 / 27045 |
| 28 | | 13'22" (+08'58") | 1005 / 28051 |
| 29 | | 10'46" (+06'22") | 996 / 29047 |
| 30 | | 10'28" (+06'04") | 1008 / 30056 |
| 31 | | 08'38" (+04'14") | 999 / 31056 |
| 32 | | 08'46" (+04'22") | 1005 / 32061 |
| 33 | | 12'20" (+07'56") | 997 / 33059 |
| 34 | | 06'54" (+02'30") | 1003 / 34063 |
| 35 | | 07'03" (+02'39") | 995 / 35058 |
| 36 | | 05'53" (+01'29") | 1001 / 36060 |
| 37 | | 02:12'49" (+08'25") | 197 / 36258 |
12月累積里程 : 129.33 km
Android - Sony Ericsson LT26ii 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 34'35" | 00:34'35" |
| 2 | 00'05" | 00:34'40" |
| 3 | 00'07" | 00:34'47" |
| 4 | 00'06" | 00:34'53" |
| 5 | 04'55" | 00:39'48" |
| 6 | 34'46" | 01:14'34" |
| 7 | 00'09" | 01:14'43" |
| 8 | 05'50" | 01:20'33" |
| 9 | 06'51" | 01:27'24" |
| 10 | 08'12" | 01:35'36" |
| 11 | 06'15" | 01:41'51" |
| 12 | 06'46" | 01:48'37" |
| 13 | 05'51" | 01:54'28" |
| 14 | 06'21" | 02:00'49" |
| 15 | 07'28" | 02:08'17" |
| 16 | 07'14" | 02:15'31" |
| 17 | 07'03" | 02:22'34" |
| 18 | 08'07" | 02:30'41" |
| 19 | 06'25" | 02:37'06" |
| 20 | 08'06" | 02:45'12" |
| 21 | 08'46" | 02:53'58" |
| 22 | 11'06" | 03:05'04" |
| 23 | 07'54" | 03:12'58" |
| 24 | 06'53" | 03:19'51" |
| 25 | 07'46" | 03:27'37" |
| 26 | 08'23" | 03:36'00" |
| 27 | 07'38" | 03:43'38" |
| 28 | 13'24" | 03:57'02" |
| 29 | 10'48" | 04:07'50" |
| 30 | 10'26" | 04:18'16" |
| 31 | 08'38" | 04:26'54" |
| 32 | 08'43" | 04:35'37" |
| 33 | 12'30" | 04:48'07" |
| 34 | 06'57" | 04:55'04" |
| 35 | 07'01" | 05:02'05" |
| 36 | 05'55" | 05:08'00" |
| 36.3 | 102'33" | 05:34'30" |
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