16.3 km | 01:33:16 | 05:43/km日期: 2021-01-13 05:47 - 總爬升: 239 m - 卡路里: 1112 Cal - 平均步頻: 170 - 溫度: 6°C - 濕度: 91% - PM2.5: 良好(20)
Pace: 05'56" / 05'54" / 06'16" / 06'14" / 05'34" / 06'02" / 05'26" / 05'58" / 05'36" / 05'41" / 05'39" / 05'53" / 05'46" / 05'12" / 05'35" / 05'05" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'52") | 1000 / 1000 |
| 2 | | 05'54" (+00'50") | 1000 / 2000 |
| 3 | | 06'15" (+01'11") | 1000 / 3000 |
| 4 | | 06'14" (+01'10") | 1000 / 4000 |
| 5 | | 05'33" (+00'29") | 1000 / 5000 |
| 6 | | 06'02" (+00'58") | 1000 / 6000 |
| 7 | | 05'26" (+00'22") | 1000 / 7000 |
| 8 | | 05'57" (+00'53") | 1000 / 8000 |
| 9 | | 05'35" (+00'31") | 1000 / 9000 |
| 10 | | 05'40" (+00'36") | 1000 / 10000 |
| 11 | | 05'40" (+00'36") | 1000 / 11000 |
| 12 | | 05'52" (+00'48") | 1000 / 12000 |
| 13 | | 05'45" (+00'41") | 1000 / 13000 |
| 14 | | 05'11" (+00'07") | 1000 / 14000 |
| 15 | | 05'35" (+00'31") | 1000 / 15000 |
| 16 | | 05'04" | 1000 / 16000 |
| 17 | | 05'14" (+00'10") | 286 / 16286 |
1月累積里程 :
354.36 km 
母子鱷魚🐊 跟上來#7藍 累積 :
477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'54" | 00:11'50" |
| 3 | 06'16" | 00:18'06" |
| 4 | 06'14" | 00:24'20" |
| 5 | 05'34" | 00:29'54" |
| 6 | 06'02" | 00:35'56" |
| 7 | 05'26" | 00:41'22" |
| 8 | 05'58" | 00:47'20" |
| 9 | 05'36" | 00:52'56" |
| 10 | 05'41" | 00:58'37" |
| 11 | 05'39" | 01:04'16" |
| 12 | 05'53" | 01:10'09" |
| 13 | 05'46" | 01:15'55" |
| 14 | 05'12" | 01:21'07" |
| 15 | 05'35" | 01:26'42" |
| 16 | 05'05" | 01:31'47" |
| 16.3 | 05'14" | 01:33'17" |
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