11.1 km | 01:07:16 | 06:05/km日期: 2015-01-01 12:03 - 總爬升: 237 m - 地點: 公老坪 - 天氣: 晴 - 卡路里: 884 Cal - 溫度: 21°C - 濕度: 35%
Pace: 06'32" / 06'25" / 06'32" / 06'22" / 07'06" / 06'05" / 05'56" / 05'49" / 05'49" / 05'47" / 95'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'46") | 1005 / 1005 |
| 2 | | 06'23" (+00'38") | 1004 / 2010 |
| 3 | | 06'33" (+00'48") | 1000 / 3010 |
| 4 | | 06'19" (+00'34") | 1010 / 4021 |
| 5 | | 07'07" (+01'22") | 1001 / 5022 |
| 6 | | 06'04" (+00'19") | 1003 / 6026 |
| 7 | | 05'54" (+00'09") | 997 / 7024 |
| 8 | | 05'49" (+00'04") | 1014 / 8038 |
| 9 | | 05'48" (+00'03") | 1002 / 9041 |
| 10 | | 05'45" | 1001 / 10042 |
| 11 | | 05'34" | 839 / 10881 |
1月累積里程 :
207.27 km 
HEROES Hyper Track 累積 :
42.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'25" | 00:12'57" |
| 3 | 06'32" | 00:19'29" |
| 4 | 06'22" | 00:25'51" |
| 5 | 07'06" | 00:32'57" |
| 6 | 06'05" | 00:39'02" |
| 7 | 05'56" | 00:44'58" |
| 8 | 05'49" | 00:50'47" |
| 9 | 05'49" | 00:56'36" |
| 10 | 05'47" | 01:02'23" |
| 11.1 | 04'38" | 01:07'16" |
展開計圈分析
留言 
