12.3 km | 01:05:34 | 05:18/km日期: 2021-01-21 18:10 - 總爬升: 310 m - 平均心率: 152 - 卡路里: 872 Cal - 平均步頻: 188
Pace: 05'47" / 05'52" / 05'22" / 05'25" / 05'17" / 05'32" / 05'11" / 05'23" / 04'59" / 05'08" / 05'10" / 05'15" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'46") | 1000 / 1000 |
| 2 | | 05'23" (+00'24") | 1000 / 2000 |
| 3 | | 05'21" (+00'22") | 1000 / 3000 |
| 4 | | 05'25" (+00'26") | 1000 / 4000 |
| 5 | | 05'16" (+00'17") | 1000 / 5000 |
| 6 | | 05'31" (+00'32") | 1000 / 6000 |
| 7 | | 05'11" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'23") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'07" (+00'08") | 1000 / 10000 |
| 11 | | 05'10" (+00'11") | 1000 / 11000 |
| 12 | | 05'14" (+00'15") | 1000 / 12000 |
| 13 | | 05'01" (+00'02") | 342 / 12342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
261.45 km 
鱷魚第四代跟上來(綠色) 累積 :
1794.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'52" | 00:11'39" |
| 3 | 05'22" | 00:17'01" |
| 4 | 05'25" | 00:22'26" |
| 5 | 05'17" | 00:27'43" |
| 6 | 05'32" | 00:33'15" |
| 7 | 05'11" | 00:38'26" |
| 8 | 05'23" | 00:43'49" |
| 9 | 04'59" | 00:48'48" |
| 10 | 05'08" | 00:53'56" |
| 11 | 05'10" | 00:59'06" |
| 12 | 05'15" | 01:04'21" |
| 12.3 | 05'00" | 01:06'04" |
展開計圈分析
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