21.7 km | 01:53:31 | 05:14/km日期: 2015-01-11 14:38 - 總爬升: 102 m - 卡路里: 1442 Cal - 溫度: 22°C - 濕度: 66%
Pace: 05'20" / 05'03" / 05'21" / 05'08" / 05'06" / 05'06" / 05'11" / 05'15" / 05'08" / 05'09" / 05'11" / 05'14" / 05'40" / 05'49" / 04'59" / 05'02" / 05'34" / 05'19" / 05'09" / 05'05" / 05'13" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'25") | 879 / 879 |
2 | | 05'03" (+00'07") | 962 / 1841 |
3 | | 05'11" (+00'15") | 996 / 2838 |
4 | | 05'15" (+00'19") | 1007 / 3845 |
5 | | 05'10" (+00'14") | 865 / 4711 |
6 | | 05'00" (+00'04") | 1000 / 5712 |
7 | | 05'10" (+00'14") | 937 / 6649 |
8 | | 05'12" (+00'16") | 951 / 7601 |
9 | | 05'18" (+00'22") | 998 / 8599 |
10 | | 05'03" (+00'07") | 1005 / 9605 |
11 | | 05'08" (+00'12") | 1002 / 10607 |
12 | | 05'02" (+00'06") | 999 / 11607 |
13 | | 05'30" (+00'34") | 999 / 12606 |
14 | | 06'10" (+01'14") | 1016 / 13623 |
15 | | 05'02" (+00'06") | 998 / 14621 |
16 | | 04'56" | 947 / 15569 |
17 | | 05'32" (+00'36") | 995 / 16565 |
18 | | 05'18" (+00'22") | 994 / 17559 |
19 | | 05'10" (+00'14") | 1006 / 18565 |
20 | | 05'07" (+00'11") | 998 / 19563 |
21 | | 05'15" (+00'19") | 1009 / 20573 |
22 | | 05'16" (+00'20") | 1001 / 21574 |
23 | | 04'54" | 77 / 21652 |
1月累積里程 : 210.15 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'03" | 00:10'23" |
3 | 05'21" | 00:15'44" |
4 | 05'08" | 00:20'52" |
5 | 05'06" | 00:25'58" |
6 | 05'06" | 00:31'04" |
7 | 05'11" | 00:36'15" |
8 | 05'15" | 00:41'30" |
9 | 05'08" | 00:46'38" |
10 | 05'09" | 00:51'47" |
11 | 05'11" | 00:56'58" |
12 | 05'14" | 01:02'12" |
13 | 05'40" | 01:07'52" |
14 | 05'49" | 01:13'41" |
15 | 04'59" | 01:18'40" |
16 | 05'02" | 01:23'42" |
17 | 05'34" | 01:29'16" |
18 | 05'19" | 01:34'35" |
19 | 05'09" | 01:39'44" |
20 | 05'05" | 01:44'49" |
21 | 05'13" | 01:50'02" |
21.7 | 05'20" | 01:53'31" |