12.4 km | 01:13:14 | 05:54/km日期: 2021-02-09 13:35 - 平均心率: 127 - 卡路里: 609 Cal - 平均步頻: 182 - PM2.5: 良好(13)
Pace: 07'41" / 06'45" / 05'49" / 05'47" / 05'48" / 05'53" / 07'44" / 05'51" / 05'38" / 05'06" / 08'08" / 05'56" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'35") | 1000 / 1000 |
| 2 | | 06'11" (+01'06") | 1000 / 2000 |
| 3 | | 05'48" (+00'43") | 1000 / 3000 |
| 4 | | 05'47" (+00'42") | 1000 / 4000 |
| 5 | | 05'47" (+00'42") | 1000 / 5000 |
| 6 | | 05'53" (+00'48") | 1000 / 6000 |
| 7 | | 05'32" (+00'27") | 1000 / 7000 |
| 8 | | 05'50" (+00'45") | 1000 / 8000 |
| 9 | | 05'38" (+00'33") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'42" (+00'37") | 1000 / 11000 |
| 12 | | 05'56" (+00'51") | 1000 / 12000 |
| 13 | | 05'35" (+00'30") | 413 / 12413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
150.62 km 
Y拖II 累積 :
5014.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'45" | 00:14'26" |
| 3 | 05'49" | 00:20'15" |
| 4 | 05'47" | 00:26'02" |
| 5 | 05'48" | 00:31'50" |
| 6 | 05'53" | 00:37'43" |
| 7 | 07'44" | 00:45'27" |
| 8 | 05'51" | 00:51'18" |
| 9 | 05'38" | 00:56'56" |
| 10 | 05'06" | 01:02'02" |
| 11 | 08'08" | 01:10'10" |
| 12 | 05'56" | 01:16'06" |
| 12.4 | 05'35" | 01:18'25" |
留言 
展開計圈分析
