6.8 km | 00:35:11 | 05:10/km日期: 2013-04-10 17:25 - 地點: chung hua city - 天氣: cloudy - 卡路里: 375 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'09" / 05'08" / 05'01" / 04'45" / 05'22" / 04'34" / 05'07" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'50") | 200 / 200 |
2 | | 05'35" (+02'05") | 200 / 400 |
3 | | 05'05" (+01'35") | 200 / 600 |
4 | | 05'20" (+01'50") | 200 / 800 |
5 | | 05'25" (+01'55") | 200 / 1000 |
6 | | 05'45" (+02'15") | 200 / 1200 |
7 | | 05'05" (+01'35") | 200 / 1400 |
8 | | 05'25" (+01'55") | 200 / 1599 |
9 | | 05'20" (+01'50") | 200 / 1799 |
10 | | 05'00" (+01'30") | 200 / 1999 |
11 | | 05'30" (+02'00") | 200 / 2199 |
12 | | 05'05" (+01'35") | 200 / 2400 |
13 | | 05'00" (+01'30") | 200 / 2600 |
14 | | 05'25" (+01'55") | 200 / 2800 |
15 | | 05'20" (+01'50") | 200 / 3000 |
16 | | 05'05" (+01'35") | 200 / 3200 |
17 | | 05'05" (+01'35") | 200 / 3400 |
18 | | 05'30" (+02'00") | 200 / 3600 |
19 | | 05'00" (+01'30") | 200 / 3800 |
20 | | 03'30" | 200 / 4000 |
21 | | 06'30" (+03'00") | 200 / 4200 |
22 | | 03'50" (+00'20") | 200 / 4400 |
23 | | 05'15" (+01'45") | 200 / 4600 |
24 | | 05'05" (+01'35") | 200 / 4800 |
25 | | 06'50" (+03'20") | 200 / 5000 |
26 | | 05'20" (+01'50") | 200 / 5200 |
27 | | 05'10" (+01'40") | 200 / 5400 |
28 | | 05'15" (+01'45") | 200 / 5600 |
29 | | 05'10" (+01'40") | 200 / 5800 |
30 | | 04'40" (+01'10") | 200 / 6000 |
31 | | 03'55" (+00'25") | 200 / 6200 |
32 | | 06'30" (+03'00") | 200 / 6400 |
33 | | 05'30" (+02'00") | 200 / 6600 |
34 | | 04'16" (+00'46") | 191 / 6791 |
4月累積里程 :
188.45 km Adidas ClimaCool Fresh Ride 累積 :
1318.5 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'08" | 00:10'17" |
3 | 05'01" | 00:15'18" |
4 | 04'45" | 00:20'03" |
5 | 05'22" | 00:25'25" |
6 | 04'34" | 00:29'59" |
7 | 05'07" | 00:35'06" |
6.8 | 00'-23" | 00:35'11" |