5.4 km | 00:30:58 | 05:45/km日期: 2014-12-22 18:02 - 卡路里: 460 Cal - 溫度: 17°C - 濕度: 41%
Pace: 06'41" / 05'52" / 05'28" / 05'21" / 05'19" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'20") | 999 / 999 |
2 | | 05'51" (+00'32") | 1006 / 2005 |
3 | | 05'29" (+00'10") | 1013 / 3019 |
4 | | 05'19" | 1003 / 4022 |
5 | | 05'19" | 1006 / 5029 |
6 | | 05'26" (+00'07") | 392 / 5421 |
12月累積里程 : 246.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'52" | 00:12'33" |
3 | 05'28" | 00:18'01" |
4 | 05'21" | 00:23'22" |
5 | 05'19" | 00:28'41" |
5.4 | 05'57" | 00:30'58" |