10.5 km | 00:58:15 | 05:31/km日期: 2015-01-13 18:08 - 地點: 世運 - 天氣: 點點冷 - 卡路里: 734 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'53" / 06'20" / 05'45" / 05'27" / 05'06" / 05'19" / 05'22" / 05'21" / 05'11" / 04'48" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+02'06") | 1002 / 1002 |
2 | | 06'18" (+01'32") | 1003 / 2005 |
3 | | 05'46" (+01'00") | 1011 / 3016 |
4 | | 05'26" (+00'40") | 1001 / 4017 |
5 | | 05'05" (+00'19") | 1000 / 5018 |
6 | | 05'20" (+00'34") | 1021 / 6039 |
7 | | 05'21" (+00'35") | 999 / 7038 |
8 | | 05'17" (+00'31") | 1010 / 8049 |
9 | | 05'12" (+00'26") | 1003 / 9053 |
10 | | 04'46" | 1004 / 10057 |
11 | | 04'26" | 554 / 10611 |
1月累積里程 :
302.15 km ASICS TARTHERZEAL-2 累積 :
5072.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'20" | 00:13'13" |
3 | 05'45" | 00:18'58" |
4 | 05'27" | 00:24'25" |
5 | 05'06" | 00:29'31" |
6 | 05'19" | 00:34'50" |
7 | 05'22" | 00:40'12" |
8 | 05'21" | 00:45'33" |
9 | 05'11" | 00:50'44" |
10 | 04'48" | 00:55'32" |
10.5 | 04'59" | 00:58'15" |