21.1 km | 02:10:21 | 06:09/km日期: 2015-01-17 08:01 - 總爬升: 121 m - 卡路里: 1134 Cal - 溫度: 15°C - 濕度: 57%
Pace: 06'00" / 06'06" / 05'47" / 05'52" / 05'33" / 05'34" / 05'30" / 06'17" / 05'37" / 05'39" / 05'47" / 06'27" / 05'48" / 06'35" / 06'09" / 06'35" / 06'33" / 06'46" / 06'57" / 07'12" / 06'39" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'25") | 991 / 991 |
| 2 | | 06'02" (+00'30") | 1005 / 1997 |
| 3 | | 05'50" (+00'18") | 1008 / 3005 |
| 4 | | 05'48" (+00'16") | 1009 / 4015 |
| 5 | | 05'34" (+00'02") | 994 / 5010 |
| 6 | | 05'32" | 1003 / 6013 |
| 7 | | 05'33" (+00'01") | 1007 / 7020 |
| 8 | | 06'14" (+00'42") | 1004 / 8025 |
| 9 | | 05'39" (+00'07") | 992 / 9017 |
| 10 | | 05'39" (+00'07") | 1012 / 10030 |
| 11 | | 05'45" (+00'13") | 992 / 11023 |
| 12 | | 06'22" (+00'50") | 1010 / 12033 |
| 13 | | 05'50" (+00'18") | 995 / 13029 |
| 14 | | 06'38" (+01'06") | 1007 / 14036 |
| 15 | | 06'08" (+00'36") | 998 / 15035 |
| 16 | | 06'34" (+01'02") | 1004 / 16040 |
| 17 | | 06'33" (+01'01") | 1004 / 17044 |
| 18 | | 06'50" (+01'18") | 1004 / 18049 |
| 19 | | 07'04" (+01'32") | 998 / 19047 |
| 20 | | 07'00" (+01'28") | 1003 / 20051 |
| 21 | | 06'37" (+01'05") | 1005 / 21056 |
| 22 | | 07'21" (+01'49") | 90 / 21146 |
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