21.0 km | 05:22:39 | 15:21/km日期: 2021-02-21 06:52 - 總爬升: 1148 m - 平均心率: 128 - 卡路里: 1092 Cal - 平均步頻: 130 - 溫度: 16°C - 濕度: 67%
Pace: 11'35" / 23'34" / 25'48" / 10'30" / 19'37" / 18'46" / 23'26" / 14'08" / 16'02" / 11'50" / 16'31" / 22'27" / 13'37" / 18'46" / 18'45" / 11'10" / 10'23" / 05'56" / 08'36" / 09'40" / 10'27" / 98'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 163.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'35" | 00:11'35" |
| 2 | 23'34" | 00:35'09" |
| 3 | 25'48" | 01:00'57" |
| 4 | 10'30" | 01:11'27" |
| 5 | 19'37" | 01:31'04" |
| 6 | 18'46" | 01:49'50" |
| 7 | 23'26" | 02:13'16" |
| 8 | 14'08" | 02:27'24" |
| 9 | 16'02" | 02:43'26" |
| 10 | 11'50" | 02:55'16" |
| 11 | 16'31" | 03:11'47" |
| 12 | 22'27" | 03:34'14" |
| 13 | 13'37" | 03:47'51" |
| 14 | 18'46" | 04:06'37" |
| 15 | 18'45" | 04:25'22" |
| 16 | 11'10" | 04:36'32" |
| 17 | 10'23" | 04:46'55" |
| 18 | 05'56" | 04:52'51" |
| 19 | 08'36" | 05:01'27" |
| 20 | 09'40" | 05:11'07" |
| 21 | 10'27" | 05:21'34" |
| 21.0 | 95'52" | 05:22'39" |
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