6.9 km | 01:08:49 | 09:58/km日期: 2014-12-31 18:04 - 卡路里: 480 Cal - 溫度: 20°C - 濕度: 64%
Pace: 07'58" / 08'11" / 08'25" / 08'36" / 08'35" / 09'11" / 19'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" | 1000 / 1000 |
2 | | 08'11" (+00'17") | 1000 / 2000 |
3 | | 08'24" (+00'30") | 1000 / 3000 |
4 | | 08'36" (+00'42") | 1000 / 4000 |
5 | | 08'34" (+00'40") | 1000 / 5000 |
6 | | 09'11" (+01'17") | 1000 / 6000 |
7 | | 19'52" (+11'58") | 902 / 6902 |
12月累積里程 : 74.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'11" | 00:16'09" |
3 | 08'25" | 00:24'34" |
4 | 08'36" | 00:33'10" |
5 | 08'35" | 00:41'45" |
6 | 09'11" | 00:50'56" |
6.9 | 19'52" | 01:08'53" |