全馬 | 04:52:46 | 06:56/km | 第22馬官方成績 |
日期 | 2015-01-18 |
成績 | 04:52:46 |
總名次 | 232 / - |
分組名次 | 84 / - |
平均速度 | 06:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'16" (+01'46") | 01:05'03" (+01'25") |
| 00:31'47" (+00'17") |
| 00:31'30" | 01:03'38" |
| 00:32'08" (+00'38") |
| 00:33'50" (+02'20") | 01:08'09" (+04'31") |
| 00:34'19" (+02'49") |
| 00:40'05" (+08'35") | 01:20'53" (+17'15") |
| 00:40'48" (+09'18") |
|
日期: 2015-01-18 06:01 - 總爬升: 511 m - 卡路里: 3038 Cal - 溫度: 13°C - 濕度: 77%
賽前宣言: 計畫..沒越好只好報(繳費)
賽後評分: 1.費用貴,對大家意見避重就輕。
2.水壺人體工學跟公布差很大。
3.補給沒人性、當成我們是騎2輪嗎。
4.完賽後,跑太慢..80元只能去飯店抵用餐。
5.結論~主辦很重要。
給 1 星 1月累積里程 :
316.55 km Asics Tarther Zeal 2 累積 :
21641.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 05'35" | 00:13'28" |
3 | 05'35" | 00:19'03" |
4 | 06'04" | 00:25'07" |
5 | 08'09" | 00:33'16" |
6 | 06'56" | 00:40'12" |
7 | 07'27" | 00:47'39" |
8 | 06'43" | 00:54'22" |
9 | 05'18" | 00:59'40" |
10 | 05'23" | 01:05'03" |
11 | 06'27" | 01:11'30" |
12 | 06'45" | 01:18'15" |
13 | 05'51" | 01:24'06" |
14 | 06'08" | 01:30'14" |
15 | 06'19" | 01:36'33" |
16 | 06'52" | 01:43'25" |
17 | 06'03" | 01:49'28" |
18 | 05'53" | 01:55'21" |
19 | 07'21" | 02:02'42" |
20 | 05'59" | 02:08'41" |
21 | 06'09" | 02:14'50" |
22 | 07'49" | 02:22'39" |
23 | 06'19" | 02:28'58" |
24 | 07'18" | 02:36'16" |
25 | 06'15" | 02:42'31" |
26 | 07'19" | 02:49'50" |
27 | 06'29" | 02:56'19" |
28 | 07'05" | 03:03'24" |
29 | 06'52" | 03:10'16" |
30 | 06'34" | 03:16'50" |
31 | 06'53" | 03:23'43" |
32 | 08'44" | 03:32'27" |
33 | 08'03" | 03:40'30" |
34 | 08'19" | 03:48'49" |
35 | 08'06" | 03:56'55" |
36 | 07'46" | 04:04'41" |
37 | 08'20" | 04:13'01" |
38 | 08'26" | 04:21'27" |
39 | 07'59" | 04:29'26" |
40 | 08'17" | 04:37'43" |
41 | 06'59" | 04:44'42" |
42 | 06'42" | 04:51'24" |
42.4 | 12'06" | 04:56'50" |