13.3 km | 01:31:44 | 06:54/km日期: 2015-01-20 05:28 - 總爬升: 165 m - 地點: 新竹寶山 - 天氣: 晴 - 卡路里: 957 Cal - 溫度: 15°C - 濕度: 63%
Pace: 07'35" / 07'19" / 07'06" / 06'57" / 07'37" / 07'07" / 07'16" / 06'29" / 06'31" / 06'40" / 06'28" / 06'25" / 06'21" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'12") | 989 / 989 |
| 2 | | 07'16" (+00'55") | 1005 / 1995 |
| 3 | | 07'09" (+00'48") | 1006 / 3001 |
| 4 | | 06'54" (+00'33") | 1005 / 4007 |
| 5 | | 07'37" (+01'16") | 1011 / 5018 |
| 6 | | 07'07" (+00'46") | 1001 / 6020 |
| 7 | | 07'17" (+00'56") | 994 / 7014 |
| 8 | | 06'24" (+00'03") | 1012 / 8027 |
| 9 | | 06'32" (+00'11") | 995 / 9023 |
| 10 | | 06'42" (+00'21") | 1009 / 10033 |
| 11 | | 06'28" (+00'07") | 997 / 11031 |
| 12 | | 06'21" | 1012 / 12043 |
| 13 | | 06'23" (+00'02") | 997 / 13041 |
| 14 | | 06'40" (+00'19") | 244 / 13286 |
1月累積里程 :
173.67 km 
kalenji(迪卡儂自有品牌) KIPRUN MD 累積 :
577.4 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'19" | 00:14'54" |
| 3 | 07'06" | 00:22'00" |
| 4 | 06'57" | 00:28'57" |
| 5 | 07'37" | 00:36'34" |
| 6 | 07'07" | 00:43'41" |
| 7 | 07'16" | 00:50'57" |
| 8 | 06'29" | 00:57'26" |
| 9 | 06'31" | 01:03'57" |
| 10 | 06'40" | 01:10'37" |
| 11 | 06'28" | 01:17'05" |
| 12 | 06'25" | 01:23'30" |
| 13 | 06'21" | 01:29'51" |
| 13.3 | 06'35" | 01:31'44" |
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