7.4 km | 01:06:49 | 09:01/km日期: 2021-03-11 16:31 - 卡路里: 400 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(48)
Pace: 08'23" / 08'09" / 08'09" / 07'50" / 08'20" / 14'10" / 08'48" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+00'32") | 1000 / 1000 |
2 | | 08'08" (+00'18") | 1000 / 2000 |
3 | | 08'08" (+00'18") | 1000 / 3000 |
4 | | 07'50" | 1000 / 4000 |
5 | | 08'19" (+00'29") | 1000 / 5000 |
6 | | 11'58" (+04'08") | 1000 / 6000 |
7 | | 08'48" (+00'58") | 1000 / 7000 |
8 | | 12'56" (+05'06") | 400 / 7400 |
3月累積里程 :
53.56 km 亞瑟士 nimbus 21 4e 累積 :
622.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'09" | 00:16'32" |
3 | 08'09" | 00:24'41" |
4 | 07'50" | 00:32'31" |
5 | 08'20" | 00:40'51" |
6 | 14'10" | 00:55'01" |
7 | 08'48" | 01:03'49" |
7.4 | 13'05" | 01:09'04" |