6.4 km | 00:37:22 | 05:50/km日期: 2015-01-21 17:46 - 卡路里: 427 Cal - 溫度: 21°C - 濕度: 52%
Pace: 05'11" / 05'06" / 04'06" / 04'43" / 05'40" / 05'05" / 05'53" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'59") | 238 / 238 |
| 2 | | 05'14" (+00'59") | 238 / 476 |
| 3 | | 05'06" (+00'51") | 238 / 714 |
| 4 | | 05'35" (+01'20") | 238 / 953 |
| 5 | | 04'49" (+00'34") | 238 / 1191 |
| 6 | | 05'23" (+01'08") | 238 / 1429 |
| 7 | | 04'49" (+00'34") | 238 / 1668 |
| 8 | | 05'10" (+00'55") | 238 / 1906 |
| 9 | | 05'39" (+01'24") | 238 / 2144 |
| 10 | | 20'50" (+16'35") | 238 / 2383 |
| 11 | | 05'14" (+00'59") | 238 / 2621 |
| 12 | | 05'02" (+00'47") | 238 / 2859 |
| 13 | | 05'02" (+00'47") | 238 / 3098 |
| 14 | | 05'02" (+00'47") | 238 / 3336 |
| 15 | | 05'18" (+01'03") | 238 / 3574 |
| 16 | | 06'00" (+01'45") | 238 / 3813 |
| 17 | | 06'05" (+01'50") | 238 / 4051 |
| 18 | | 05'39" (+01'24") | 238 / 4289 |
| 19 | | 04'32" (+00'17") | 238 / 4528 |
| 20 | | 04'32" (+00'17") | 238 / 4766 |
| 21 | | 04'15" | 238 / 5004 |
| 22 | | 04'15" | 238 / 5243 |
| 23 | | 04'15" | 238 / 5481 |
| 24 | | 08'02" (+03'47") | 238 / 5719 |
| 25 | | 05'18" (+01'03") | 238 / 5958 |
| 26 | | 05'31" (+01'16") | 238 / 6196 |
| 27 | | 05'21" (+01'06") | 208 / 6404 |
1月累積里程 :
223.86 km 
mizuno WAVE INSPIRE 11 SW 累積 :
2350.0 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 04'06" | 00:14'23" |
| 4 | 04'43" | 00:19'06" |
| 5 | 05'40" | 00:24'46" |
| 6 | 05'05" | 00:29'51" |
| 7 | 05'53" | 00:35'44" |
| 6.4 | -2'-44" | 00:37'22" |
展開計圈分析
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