10.1 km | 01:29:41 | 08:52/km日期: 2021-03-13 14:35 - 卡路里: 507 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 09'01" / 08'22" / 08'33" / 08'55" / 08'15" / 10'55" / 08'19" / 11'20" / 08'39" / 08'50" / 14'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+00'55") | 1000 / 1000 |
2 | | 08'21" (+00'16") | 1000 / 2000 |
3 | | 08'33" (+00'28") | 1000 / 3000 |
4 | | 08'05" | 1000 / 4000 |
5 | | 08'15" (+00'10") | 1000 / 5000 |
6 | | 10'14" (+02'09") | 1000 / 6000 |
7 | | 08'19" (+00'14") | 1000 / 7000 |
8 | | 09'52" (+01'47") | 1000 / 8000 |
9 | | 08'38" (+00'33") | 1000 / 9000 |
10 | | 08'49" (+00'44") | 1000 / 10000 |
11 | | 14'06" (+06'01") | 106 / 10106 |
3月累積里程 :
53.56 km 亞瑟士 nimbus 21 4e 累積 :
622.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 08'22" | 00:17'23" |
3 | 08'33" | 00:25'56" |
4 | 08'55" | 00:34'51" |
5 | 08'15" | 00:43'06" |
6 | 10'55" | 00:54'01" |
7 | 08'19" | 01:02'20" |
8 | 11'20" | 01:13'40" |
9 | 08'39" | 01:22'19" |
10 | 08'50" | 01:31'09" |
10.1 | 14'44" | 01:32'43" |