12.0 km | 01:02:12 | 05:10/km日期: 2015-01-29 16:26 - 平均心率: 159 - 卡路里: 616 Cal - 溫度: 22°C - 濕度: 58%
Pace: 05'12" / 05'39" / 05'14" / 06'09" / 06'02" / 05'23" / 05'04" / 04'57" / 05'35" / 04'54" / 05'37" / 05'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'42") | 1000 / 2000 |
| 3 | | 05'14" (+00'26") | 1000 / 3000 |
| 4 | | 05'27" (+00'39") | 1000 / 4000 |
| 5 | | 05'22" (+00'34") | 1000 / 5000 |
| 6 | | 05'23" (+00'35") | 1000 / 6000 |
| 7 | | 05'03" (+00'15") | 1000 / 7000 |
| 8 | | 04'57" (+00'09") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 04'54" (+00'06") | 1000 / 10000 |
| 11 | | 05'08" (+00'20") | 1000 / 11000 |
| 12 | | 05'07" (+00'19") | 1000 / 12000 |
| 13 | | 04'04" | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
189.02 km 
Vibram Bikila EVO 累積 :
1390.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'39" | 00:10'51" |
| 3 | 05'14" | 00:16'05" |
| 4 | 06'09" | 00:22'14" |
| 5 | 06'02" | 00:28'16" |
| 6 | 05'23" | 00:33'39" |
| 7 | 05'04" | 00:38'43" |
| 8 | 04'57" | 00:43'40" |
| 9 | 05'35" | 00:49'15" |
| 10 | 04'54" | 00:54'09" |
| 11 | 05'37" | 00:59'46" |
| 12 | 05'08" | 01:04'54" |
| 12.0 | 03'04" | 01:04'55" |
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