11.3 km | 01:04:29 | 05:41/km日期: 2021-03-25 16:06 - 總爬升: 106 m - 平均心率: 141 - 卡路里: 721 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 05'50" / 05'40" / 06'01" / 05'31" / 05'50" / 05'55" / 05'58" / 05'46" / 05'46" / 05'45" / 05'19" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'32") | 1000 / 1000 |
| 2 | | 05'40" (+00'22") | 1000 / 2000 |
| 3 | | 05'36" (+00'18") | 1000 / 3000 |
| 4 | | 05'30" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" (+00'31") | 1000 / 5000 |
| 6 | | 05'55" (+00'37") | 1000 / 6000 |
| 7 | | 05'57" (+00'39") | 1000 / 7000 |
| 8 | | 05'46" (+00'28") | 1000 / 8000 |
| 9 | | 05'45" (+00'27") | 1000 / 9000 |
| 10 | | 05'44" (+00'26") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 04'37" | 337 / 11337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
200.99 km 
母子鱷魚 BCU108 累積 :
523.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'40" | 00:11'30" |
| 3 | 06'01" | 00:17'31" |
| 4 | 05'31" | 00:23'02" |
| 5 | 05'50" | 00:28'52" |
| 6 | 05'55" | 00:34'47" |
| 7 | 05'58" | 00:40'45" |
| 8 | 05'46" | 00:46'31" |
| 9 | 05'46" | 00:52'17" |
| 10 | 05'45" | 00:58'02" |
| 11 | 05'19" | 01:03'21" |
| 11.3 | 04'35" | 01:04'54" |
展開計圈分析
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