24.6 km | 02:13:03 | 05:24/km日期: 2021-03-28 06:04 - 卡路里: 1730 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 88% - PM2.5: 普通(39)
Pace: 06'11" / 05'51" / 05'47" / 05'34" / 05'40" / 05'35" / 05'32" / 06'09" / 05'22" / 05'21" / 05'25" / 05'21" / 05'20" / 05'17" / 05'06" / 05'15" / 05'10" / 08'45" / 05'23" / 16'14" / 05'22" / 05'12" / 05'14" / 05'06" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'04") | 1000 / 1000 |
| 2 | | 05'50" (+00'44") | 1000 / 2000 |
| 3 | | 05'46" (+00'40") | 1000 / 3000 |
| 4 | | 05'34" (+00'28") | 1000 / 4000 |
| 5 | | 05'39" (+00'33") | 1000 / 5000 |
| 6 | | 05'35" (+00'29") | 1000 / 6000 |
| 7 | | 05'32" (+00'26") | 1000 / 7000 |
| 8 | | 05'24" (+00'18") | 1000 / 8000 |
| 9 | | 05'21" (+00'15") | 1000 / 9000 |
| 10 | | 05'20" (+00'14") | 1000 / 10000 |
| 11 | | 05'25" (+00'19") | 1000 / 11000 |
| 12 | | 05'12" (+00'06") | 1000 / 12000 |
| 13 | | 05'20" (+00'14") | 1000 / 13000 |
| 14 | | 05'16" (+00'10") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 05'15" (+00'09") | 1000 / 16000 |
| 17 | | 05'09" (+00'03") | 1000 / 17000 |
| 18 | | 05'25" (+00'19") | 1000 / 18000 |
| 19 | | 05'22" (+00'16") | 1000 / 19000 |
| 20 | | 05'16" (+00'10") | 1000 / 20000 |
| 21 | | 05'21" (+00'15") | 1000 / 21000 |
| 22 | | 05'12" (+00'06") | 1000 / 22000 |
| 23 | | 05'13" (+00'07") | 1000 / 23000 |
| 24 | | 05'06" | 1000 / 24000 |
| 25 | | 04'57" | 611 / 24611 |
3月累積里程 : 267.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'51" | 00:12'02" |
| 3 | 05'47" | 00:17'49" |
| 4 | 05'34" | 00:23'23" |
| 5 | 05'40" | 00:29'03" |
| 6 | 05'35" | 00:34'38" |
| 7 | 05'32" | 00:40'10" |
| 8 | 06'09" | 00:46'19" |
| 9 | 05'22" | 00:51'41" |
| 10 | 05'21" | 00:57'02" |
| 11 | 05'25" | 01:02'27" |
| 12 | 05'21" | 01:07'48" |
| 13 | 05'20" | 01:13'08" |
| 14 | 05'17" | 01:18'25" |
| 15 | 05'06" | 01:23'31" |
| 16 | 05'15" | 01:28'46" |
| 17 | 05'10" | 01:33'56" |
| 18 | 08'45" | 01:42'41" |
| 19 | 05'23" | 01:48'04" |
| 20 | 16'14" | 02:04'18" |
| 21 | 05'22" | 02:09'40" |
| 22 | 05'12" | 02:14'52" |
| 23 | 05'14" | 02:20'06" |
| 24 | 05'06" | 02:25'12" |
| 24.6 | 04'57" | 02:28'14" |
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