9.3 km | 00:52:19 | 05:37/km日期: 2021-03-31 04:50 - 卡路里: 659 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 06'06" / 05'55" / 05'42" / 05'42" / 05'34" / 05'32" / 05'23" / 05'23" / 05'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'50") | 1000 / 1000 |
| 2 | | 05'54" (+00'32") | 1000 / 2000 |
| 3 | | 05'42" (+00'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'01") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'13" | 301 / 9301 |
3月累積里程 : 267.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 05'42" | 00:17'43" |
| 4 | 05'42" | 00:23'25" |
| 5 | 05'34" | 00:28'59" |
| 6 | 05'32" | 00:34'31" |
| 7 | 05'23" | 00:39'54" |
| 8 | 05'23" | 00:45'17" |
| 9 | 05'22" | 00:50'39" |
| 9.3 | 05'15" | 00:52'14" |
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