17.5 km | 02:29:59 | 08:34/km日期: 2021-04-05 05:42 - 平均心率: 141 - 卡路里: 1090 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 06'15" / 08'35" / 05'58" / 09'53" / 11'02" / 06'44" / 05'49" / 06'31" / 08'54" / 09'09" / 09'41" / 11'43" / 05'32" / 08'14" / 05'37" / 04'40" / 20'32" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'34") | 1000 / 1000 |
| 2 | | 08'35" (+03'55") | 1000 / 2000 |
| 3 | | 05'58" (+01'18") | 1000 / 3000 |
| 4 | | 09'52" (+05'12") | 1000 / 4000 |
| 5 | | 11'01" (+06'21") | 1000 / 5000 |
| 6 | | 06'44" (+02'04") | 1000 / 6000 |
| 7 | | 05'49" (+01'09") | 1000 / 7000 |
| 8 | | 06'30" (+01'50") | 1000 / 8000 |
| 9 | | 08'54" (+04'14") | 1000 / 9000 |
| 10 | | 09'08" (+04'28") | 1000 / 10000 |
| 11 | | 09'41" (+05'01") | 1000 / 11000 |
| 12 | | 11'42" (+07'02") | 1000 / 12000 |
| 13 | | 05'32" (+00'52") | 1000 / 13000 |
| 14 | | 08'14" (+03'34") | 1000 / 14000 |
| 15 | | 05'36" (+00'56") | 1000 / 15000 |
| 16 | | 04'40" | 1000 / 16000 |
| 17 | | 20'32" (+15'52") | 1000 / 17000 |
| 18 | | 10'18" (+05'38") | 501 / 17501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 206.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 08'35" | 00:14'50" |
| 3 | 05'58" | 00:20'48" |
| 4 | 09'53" | 00:30'41" |
| 5 | 11'02" | 00:41'43" |
| 6 | 06'44" | 00:48'27" |
| 7 | 05'49" | 00:54'16" |
| 8 | 06'31" | 01:00'47" |
| 9 | 08'54" | 01:09'41" |
| 10 | 09'09" | 01:18'50" |
| 11 | 09'41" | 01:28'31" |
| 12 | 11'43" | 01:40'14" |
| 13 | 05'32" | 01:45'46" |
| 14 | 08'14" | 01:54'00" |
| 15 | 05'37" | 01:59'37" |
| 16 | 04'40" | 02:04'17" |
| 17 | 20'32" | 02:24'49" |
| 17.5 | 12'56" | 02:31'18" |
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