13.5 km | 01:16:52 | 05:41/km日期: 2015-02-12 18:14 - 地點: 嘉義大學新民校區 - 天氣: 涼涼的 - 卡路里: 791 Cal - 溫度: 16°C - 濕度: 34%
Pace: 05'46" / 05'33" / 05'47" / 05'27" / 05'31" / 05'31" / 05'23" / 05'29" / 05'41" / 05'45" / 05'50" / 05'41" / 06'09" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'23") | 1000 / 1000 |
2 | | 05'32" (+00'10") | 1000 / 2000 |
3 | | 05'46" (+00'24") | 1000 / 3000 |
4 | | 05'27" (+00'05") | 1000 / 4000 |
5 | | 05'31" (+00'09") | 1000 / 5000 |
6 | | 05'31" (+00'09") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 05'28" (+00'06") | 1000 / 8000 |
9 | | 05'41" (+00'19") | 1000 / 9000 |
10 | | 05'44" (+00'22") | 1000 / 10000 |
11 | | 05'49" (+00'27") | 1000 / 11000 |
12 | | 05'41" (+00'19") | 1000 / 12000 |
13 | | 06'05" (+00'43") | 1000 / 13000 |
14 | | 06'35" (+01'13") | 513 / 13513 |
2月累積里程 :
102.52 km 亞瑟士 虎走TARTHERZEAL TJR-273 累積 :
1804.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'47" | 00:17'06" |
4 | 05'27" | 00:22'33" |
5 | 05'31" | 00:28'04" |
6 | 05'31" | 00:33'35" |
7 | 05'23" | 00:38'58" |
8 | 05'29" | 00:44'27" |
9 | 05'41" | 00:50'08" |
10 | 05'45" | 00:55'53" |
11 | 05'50" | 01:01'43" |
12 | 05'41" | 01:07'24" |
13 | 06'09" | 01:13'33" |
13.5 | 08'30" | 01:17'55" |