4.4 km | 00:28:34 | 06:28/km日期: 2013-04-18 19:33 - 地點: 中原大學操場(6道10圈) - 天氣: 晚上 - 卡路里: 255 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'48" / 06'20" / 06'02" / 06'03" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'16") | 438 / 438 |
2 | | 06'55" (+00'53") | 438 / 876 |
3 | | 06'36" (+00'34") | 438 / 1314 |
4 | | 06'39" (+00'37") | 438 / 1753 |
5 | | 06'30" (+00'28") | 438 / 2191 |
6 | | 06'30" (+00'28") | 438 / 2629 |
7 | | 06'34" (+00'32") | 438 / 3068 |
8 | | 06'11" (+00'09") | 438 / 3506 |
9 | | 06'02" | 438 / 3944 |
10 | | 06'23" (+00'21") | 438 / 4383 |
11 | | 08'13" (+02'11") | 24 / 4407 |
4月累積里程 :
225.75 km NIKE FREE Run 累積 :
25.6 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'20" | 00:13'08" |
3 | 06'02" | 00:19'10" |
4 | 06'03" | 00:25'13" |
4.4 | 08'13" | 00:28'34" |