10.0 km | 00:54:16 | 05:24/km日期: 2015-02-13 15:57 - 平均心率: 169 - 卡路里: 721 Cal - 溫度: 24°C - 濕度: 28%
Pace: 05'55" / 05'34" / 05'41" / 05'41" / 05'17" / 05'12" / 05'09" / 05'13" / 05'11" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'43") | 1002 / 1002 |
| 2 | | 05'33" (+00'23") | 1001 / 2004 |
| 3 | | 05'41" (+00'31") | 999 / 3003 |
| 4 | | 05'40" (+00'30") | 1002 / 4005 |
| 5 | | 05'17" (+00'07") | 998 / 5003 |
| 6 | | 05'10" | 1003 / 6007 |
| 7 | | 05'10" | 1006 / 7013 |
| 8 | | 05'12" (+00'02") | 1003 / 8016 |
| 9 | | 05'10" | 1001 / 9018 |
| 10 | | 05'15" (+00'05") | 998 / 10016 |
| 11 | | 05'48" (+00'38") | 11 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
42.91 km 
MIZUNO WAVE Rider 15 累積 :
456.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'34" | 00:11'29" |
| 3 | 05'41" | 00:17'10" |
| 4 | 05'41" | 00:22'51" |
| 5 | 05'17" | 00:28'08" |
| 6 | 05'12" | 00:33'20" |
| 7 | 05'09" | 00:38'29" |
| 8 | 05'13" | 00:43'42" |
| 9 | 05'11" | 00:48'53" |
| 10 | 05'15" | 00:54'08" |
| 10.0 | 06'34" | 00:54'16" |
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