| 東京馬真得不愧為金牌六大賽事之一~所有的路線是全線管制,完全不用擔心會遇到紅綠燈或人車爭道!
加油團除了親友團及志工外,幾乎所有的居民也都主動來參加,從起跑到終點之甘八爹的加油聲從未間斷過,好不熱情丫!
尤其是志工及醫護AED的人員,臉上永遠保持親切的笑容,且只要有跑者停下來一分鐘左右,馬上就向前詢問~歹就補?真是再貼心不過了!
再來場地的恢復也是絲毫不浪費時間~從人員的收容,補給站的撤收,到街道的清潔都井然有序!
很榮幸能參加這場如此優質的賽事~第22馬,順利入手! L(^o^)」
2月累積里程 : 107.64 km MIZUNO WAVE IDATEN DYNA(大黃蜂) 累積 : 150.9 kmMW Watch 上傳(省電模式) | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'32" | 00:13'12" | 3 | 06'42" | 00:19'54" | 4 | 06'12" | 00:26'06" | 5 | 06'06" | 00:32'12" | 6 | 06'19" | 00:38'31" | 7 | 06'57" | 00:45'28" | 8 | 06'44" | 00:52'12" | 9 | 06'58" | 00:59'10" | 10 | 08'33" | 01:07'43" | 11 | 07'02" | 01:14'45" | 12 | 06'22" | 01:21'07" | 13 | 11'15" | 01:32'22" | 14 | 06'40" | 01:39'02" | 15 | 06'47" | 01:45'49" | 16 | 06'56" | 01:52'45" | 17 | 07'29" | 02:00'14" | 18 | 18'51" | 02:19'05" | 19 | 07'38" | 02:26'43" | 20 | 05'38" | 02:32'21" | 21 | 07'33" | 02:39'54" | 22 | 08'26" | 02:48'20" | 23 | 07'31" | 02:55'51" | 24 | 06'12" | 03:02'03" | 25 | 06'36" | 03:08'39" | 26 | 06'54" | 03:15'33" | 27 | 06'41" | 03:22'14" | 28 | 08'12" | 03:30'26" | 29 | 07'01" | 03:37'27" | 30 | 09'21" | 03:46'48" | 31 | 09'22" | 03:56'10" | 32 | 07'04" | 04:03'14" | 33 | 07'02" | 04:10'16" | 34 | 07'48" | 04:18'04" | 35 | 06'28" | 04:24'32" | 36 | 07'16" | 04:31'48" | 37 | 07'27" | 04:39'15" | 38 | 08'18" | 04:47'33" | 39 | 09'12" | 04:56'45" | 40 | 08'25" | 05:05'10" | 41 | 07'49" | 05:12'59" | 42 | 09'03" | 05:22'02" | 43 | 08'42" | 05:30'44" | 44 | 08'33" | 05:39'17" | 45 | 07'52" | 05:47'09" | 45.1 | 23'27" | 05:49'21" |
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