7.8 km | 00:42:38 | 05:29/km日期: 2015-02-15 07:34 - 卡路里: 523 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'44" / 05'30" / 05'30" / 05'29" / 05'23" / 05'26" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'15") | 209 / 209 |
| 2 | | 05'54" (+00'35") | 233 / 443 |
| 3 | | 05'48" (+00'29") | 235 / 678 |
| 4 | | 05'38" (+00'19") | 236 / 914 |
| 5 | | 05'32" (+00'13") | 234 / 1148 |
| 6 | | 05'29" (+00'10") | 239 / 1388 |
| 7 | | 05'29" (+00'10") | 239 / 1627 |
| 8 | | 05'26" (+00'07") | 236 / 1863 |
| 9 | | 05'25" (+00'06") | 230 / 2094 |
| 10 | | 05'29" (+00'10") | 236 / 2330 |
| 11 | | 05'26" (+00'07") | 241 / 2572 |
| 12 | | 05'36" (+00'17") | 234 / 2807 |
| 13 | | 05'30" (+00'11") | 236 / 3043 |
| 14 | | 05'34" (+00'15") | 236 / 3279 |
| 15 | | 05'24" (+00'05") | 237 / 3517 |
| 16 | | 05'23" (+00'04") | 235 / 3752 |
| 17 | | 05'32" (+00'13") | 234 / 3986 |
| 18 | | 05'30" (+00'11") | 238 / 4225 |
| 19 | | 05'23" (+00'04") | 231 / 4457 |
| 20 | | 05'23" (+00'04") | 238 / 4695 |
| 21 | | 05'19" | 240 / 4936 |
| 22 | | 05'27" (+00'08") | 234 / 5171 |
| 23 | | 05'26" (+00'07") | 239 / 5410 |
| 24 | | 05'25" (+00'06") | 236 / 5647 |
| 25 | | 05'27" (+00'08") | 235 / 5882 |
| 26 | | 05'25" (+00'06") | 236 / 6118 |
| 27 | | 05'20" (+00'01") | 237 / 6356 |
| 28 | | 05'28" (+00'09") | 234 / 6590 |
| 29 | | 05'23" (+00'04") | 237 / 6828 |
| 30 | | 05'26" (+00'07") | 239 / 7067 |
| 31 | | 05'21" (+00'02") | 239 / 7306 |
| 32 | | 05'25" (+00'06") | 233 / 7540 |
| 33 | | 05'51" (+00'32") | 216 / 7757 |
2月累積里程 : 138.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'30" | 00:16'44" |
| 4 | 05'29" | 00:22'13" |
| 5 | 05'23" | 00:27'36" |
| 6 | 05'26" | 00:33'02" |
| 7 | 05'27" | 00:38'29" |
| 7.8 | 05'28" | 00:42'38" |
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