12.2 km | 01:01:25 | 05:02/km日期: 2015-02-19 05:18 - 平均心率: 133 - 卡路里: 811 Cal - 溫度: 16°C - 濕度: 70%
Pace: 05'37" / 05'12" / 05'04" / 05'07" / 04'59" / 05'02" / 05'07" / 05'03" / 04'53" / 04'56" / 04'52" / 04'38" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'57") | 940 / 940 |
| 2 | | 05'14" (+00'36") | 1000 / 1940 |
| 3 | | 05'04" (+00'26") | 1000 / 2941 |
| 4 | | 05'06" (+00'28") | 1001 / 3943 |
| 5 | | 04'58" (+00'20") | 1000 / 4944 |
| 6 | | 05'02" (+00'24") | 998 / 5943 |
| 7 | | 05'05" (+00'27") | 1003 / 6947 |
| 8 | | 05'03" (+00'25") | 998 / 7945 |
| 9 | | 04'53" (+00'15") | 1000 / 8946 |
| 10 | | 04'54" (+00'16") | 1002 / 9948 |
| 11 | | 04'53" (+00'15") | 998 / 10947 |
| 12 | | 04'38" | 997 / 11944 |
| 13 | | 05'05" (+00'27") | 232 / 12177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
235.23 km 
夾腳拖 累積 :
1576.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'12" | 00:10'49" |
| 3 | 05'04" | 00:15'53" |
| 4 | 05'07" | 00:21'00" |
| 5 | 04'59" | 00:25'59" |
| 6 | 05'02" | 00:31'01" |
| 7 | 05'07" | 00:36'08" |
| 8 | 05'03" | 00:41'11" |
| 9 | 04'53" | 00:46'04" |
| 10 | 04'56" | 00:51'00" |
| 11 | 04'52" | 00:55'52" |
| 12 | 04'38" | 01:00'30" |
| 12.2 | 05'10" | 01:01'25" |
展開計圈分析
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