22.4 km | 02:39:47 | 07:07/km日期: 2021-04-27 04:51 - 總爬升: 178 m - 地點: 大漢溪-新店溪 - 天氣: 晴 - 平均心率: 154 - 卡路里: 1411 Cal - 總步數: 25532 - 平均步頻: 159 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 07'31" / 08'23" / 07'14" / 07'08" / 07'04" / 07'11" / 07'06" / 06'49" / 07'06" / 07'09" / 07'00" / 07'04" / 06'27" / 06'39" / 06'47" / 07'22" / 06'51" / 06'55" / 06'59" / 06'52" / 07'07" / 06'56" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+00'53") | 1001 / 1001 | 155 / 85 |
| 2 | | 08'24" (+01'47") | 1001 / 2002 | 152 / 77 |
| 3 | | 07'16" (+00'39") | 1001 / 3003 | 160 / 85 |
| 4 | | 07'11" (+00'34") | 1000 / 4004 | 159 / 87 |
| 5 | | 07'07" (+00'30") | 1002 / 5006 | 159 / 87 |
| 6 | | 07'12" (+00'35") | 1000 / 6007 | 160 / 86 |
| 7 | | 07'02" (+00'25") | 1000 / 7007 | 160 / 88 |
| 8 | | 06'53" (+00'16") | 1001 / 8008 | 161 / 89 |
| 9 | | 07'09" (+00'32") | 1001 / 9010 | 158 / 88 |
| 10 | | 07'07" (+00'30") | 1002 / 10012 | 160 / 87 |
| 11 | | 06'59" (+00'22") | 1000 / 11013 | 161 / 88 |
| 12 | | 07'12" (+00'35") | 1001 / 12014 | 160 / 86 |
| 13 | | 06'37" | 1001 / 13016 | 163 / 92 |
| 14 | | 06'41" (+00'04") | 1002 / 14018 | 162 / 91 |
| 15 | | 06'49" (+00'12") | 1001 / 15020 | 162 / 90 |
| 16 | | 07'20" (+00'43") | 1000 / 16020 | 160 / 84 |
| 17 | | 06'55" (+00'18") | 1002 / 17023 | 162 / 89 |
| 18 | | 07'05" (+00'28") | 1000 / 18023 | 156 / 89 |
| 19 | | 06'48" (+00'11") | 1001 / 19025 | 162 / 90 |
| 20 | | 06'50" (+00'13") | 1000 / 20025 | 162 / 89 |
| 21 | | 07'15" (+00'38") | 1001 / 21026 | 156 / 87 |
| 22 | | 07'34" (+00'57") | 1000 / 22027 | 155 / 85 |
| 23 | | 06'37" | 372 / 22399 | 162 / 92 |
高雄eric234
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母子鱷魚洞洞鞋 BN7713灰 累積 : 947.0 km
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