10.0 km | 00:52:47 | 05:16/km日期: 2021-04-30 20:22 - 平均心率: 151 - 卡路里: 651 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'20" / 05'14" / 05'08" / 05'20" / 05'19" / 05'15" / 05'20" / 05'20" / 05'21" / 05'10" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 1000 / 1000 |
| 2 | | 05'13" (+00'06") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'20" (+00'13") | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 05'14" (+00'07") | 1000 / 6000 |
| 7 | | 05'20" (+00'13") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'20" (+00'13") | 1000 / 9000 |
| 10 | | 05'09" (+00'02") | 1000 / 10000 |
| 11 | | 03'03" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
338.29 km 
母子鱷魚 3代39號軍綠第8雙 累積 :
723.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'14" | 00:10'34" |
| 3 | 05'08" | 00:15'42" |
| 4 | 05'20" | 00:21'02" |
| 5 | 05'19" | 00:26'21" |
| 6 | 05'15" | 00:31'36" |
| 7 | 05'20" | 00:36'56" |
| 8 | 05'20" | 00:42'16" |
| 9 | 05'21" | 00:47'37" |
| 10 | 05'10" | 00:52'47" |
| 10.0 | 03'58" | 00:52'49" |
展開計圈分析
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