11.0 km | 01:11:16 | 06:28/km日期: 2021-05-03 15:31 - 平均心率: 135 - 卡路里: 885 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'18" / 06'22" / 06'30" / 06'22" / 06'28" / 06'26" / 06'23" / 06'37" / 06'37" / 06'31" / 06'34" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'21" (+00'04") | 1000 / 2000 |
| 3 | | 06'30" (+00'13") | 1000 / 3000 |
| 4 | | 06'21" (+00'04") | 1000 / 4000 |
| 5 | | 06'27" (+00'10") | 1000 / 5000 |
| 6 | | 06'26" (+00'09") | 1000 / 6000 |
| 7 | | 06'22" (+00'05") | 1000 / 7000 |
| 8 | | 06'36" (+00'19") | 1000 / 8000 |
| 9 | | 06'36" (+00'19") | 1000 / 9000 |
| 10 | | 06'31" (+00'14") | 1000 / 10000 |
| 11 | | 06'34" (+00'17") | 1000 / 11000 |
| 12 | | 07'11" (+00'54") | 21 / 11021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 105.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'22" | 00:12'40" |
| 3 | 06'30" | 00:19'10" |
| 4 | 06'22" | 00:25'32" |
| 5 | 06'28" | 00:32'00" |
| 6 | 06'26" | 00:38'26" |
| 7 | 06'23" | 00:44'49" |
| 8 | 06'37" | 00:51'26" |
| 9 | 06'37" | 00:58'03" |
| 10 | 06'31" | 01:04'34" |
| 11 | 06'34" | 01:11'08" |
| 11.0 | 07'43" | 01:11'18" |
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