10.0 km | 00:54:56 | 05:28/km日期: 2021-05-03 19:03 - 平均心率: 148 - 卡路里: 589 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 06'09" / 05'27" / 06'45" / 05'28" / 06'19" / 05'06" / 05'06" / 05'04" / 05'06" / 05'13" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'04") | 1000 / 1000 |
| 2 | | 05'27" (+00'23") | 1000 / 2000 |
| 3 | | 06'45" (+01'41") | 1000 / 3000 |
| 4 | | 05'28" (+00'24") | 1000 / 4000 |
| 5 | | 05'19" (+00'15") | 1000 / 5000 |
| 6 | | 05'05" (+00'01") | 1000 / 6000 |
| 7 | | 05'06" (+00'02") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'05" (+00'01") | 1000 / 9000 |
| 10 | | 05'13" (+00'09") | 1000 / 10000 |
| 11 | | 07'33" (+02'29") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 301.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'27" | 00:11'36" |
| 3 | 06'45" | 00:18'21" |
| 4 | 05'28" | 00:23'49" |
| 5 | 06'19" | 00:30'08" |
| 6 | 05'06" | 00:35'14" |
| 7 | 05'06" | 00:40'20" |
| 8 | 05'04" | 00:45'24" |
| 9 | 05'06" | 00:50'30" |
| 10 | 05'13" | 00:55'43" |
| 10.0 | 07'45" | 00:55'56" |
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