11.3 km | 01:13:46 | 06:30/km日期: 2015-02-26 20:46 - 平均心率: 74 - 卡路里: 740 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'59" / 05'57" / 05'59" / 06'44" / 06'11" / 06'14" / 07'47" / 07'07" / 06'22" / 06'22" / 06'50" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'03") | 1018 / 1018 |
| 2 | | 05'56" | 1019 / 2038 |
| 3 | | 05'58" (+00'02") | 1008 / 3047 |
| 4 | | 06'44" (+00'48") | 1004 / 4051 |
| 5 | | 06'10" (+00'14") | 1012 / 5063 |
| 6 | | 06'29" (+00'33") | 1003 / 6067 |
| 7 | | 07'30" (+01'34") | 1012 / 7080 |
| 8 | | 07'10" (+01'14") | 1017 / 8098 |
| 9 | | 06'23" (+00'27") | 1013 / 9111 |
| 10 | | 06'16" (+00'20") | 999 / 10111 |
| 11 | | 06'51" (+00'55") | 1007 / 11118 |
| 12 | | 06'31" (+00'35") | 229 / 11348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
139.31 km 
SKECHERS GOrunRide 3 累積 :
1809.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'57" | 00:11'56" |
| 3 | 05'59" | 00:17'55" |
| 4 | 06'44" | 00:24'39" |
| 5 | 06'11" | 00:30'50" |
| 6 | 06'14" | 00:37'04" |
| 7 | 07'47" | 00:44'51" |
| 8 | 07'07" | 00:51'58" |
| 9 | 06'22" | 00:58'20" |
| 10 | 06'22" | 01:04'42" |
| 11 | 06'50" | 01:11'32" |
| 11.3 | 06'24" | 01:13'46" |
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