21.0 km | 03:02:05 | 08:39/km日期: 2021-05-09 09:03 - 總爬升: 307 m - 卡路里: 1135 Cal - 總步數: 28872 - 平均步頻: 158 - 平均步幅: 72 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 11'22" / 11'38" / 11'38" / 12'15" / 11'39" / 08'53" / 09'13" / 07'05" / 06'50" / 07'01" / 07'37" / 07'10" / 07'24" / 07'34" / 09'20" / 07'37" / 06'35" / 07'33" / 06'31" / 06'47" / 08'23" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'21" (+04'50") | 1001 / 1001 | 108 / 80 |
2 | | 11'37" (+05'06") | 1000 / 2001 | 113 / 76 |
3 | | 11'42" (+05'11") | 1000 / 3002 | 117 / 72 |
4 | | 12'37" (+06'06") | 1001 / 4003 | 118 / 67 |
5 | | 11'56" (+05'25") | 1000 / 5003 | 115 / 72 |
6 | | 08'52" (+02'21") | 1001 / 6004 | 153 / 73 |
7 | | 09'32" (+03'01") | 1001 / 7006 | 152 / 68 |
8 | | 06'46" (+00'15") | 1001 / 8007 | 191 / 77 |
9 | | 06'47" (+00'16") | 1002 / 9009 | 191 / 76 |
10 | | 07'02" (+00'31") | 1001 / 10011 | 191 / 74 |
11 | | 07'45" (+01'14") | 1000 / 11011 | 186 / 69 |
12 | | 07'08" (+00'37") | 1001 / 12012 | 193 / 72 |
13 | | 07'34" (+01'03") | 1001 / 13014 | 194 / 67 |
14 | | 07'34" (+01'03") | 1001 / 14015 | 194 / 67 |
15 | | 09'20" (+02'49") | 1000 / 15016 | 156 / 68 |
16 | | 07'45" (+01'14") | 1002 / 16018 | 188 / 68 |
17 | | 06'31" | 1001 / 17020 | 192 / 79 |
18 | | 07'49" (+01'18") | 1001 / 18021 | 168 / 76 |
19 | | 06'32" (+00'01") | 1000 / 19022 | 192 / 79 |
20 | | 06'50" (+00'19") | 1001 / 20023 | 192 / 76 |
21 | | 08'45" (+02'14") | 1000 / 21023 | 163 / 69 |
台北市吉哥