22.8 km | 02:14:45 | 05:54/km日期: 2013-05-01 16:44 - 平均心率: 149 - 卡路里: 1972 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'04" / 05'35" / 05'34" / 05'31" / 05'37" / 05'40" / 05'38" / 05'40" / 05'32" / 05'32" / 05'32" / 05'34" / 05'28" / 05'43" / 05'37" / 05'47" / 05'44" / 05'50" / 05'52" / 05'47" / 05'44" / 06'24" / 11'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 194.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'35" | 00:11'39" |
| 3 | 05'34" | 00:17'13" |
| 4 | 05'31" | 00:22'44" |
| 5 | 05'37" | 00:28'21" |
| 6 | 05'40" | 00:34'01" |
| 7 | 05'38" | 00:39'39" |
| 8 | 05'40" | 00:45'19" |
| 9 | 05'32" | 00:50'51" |
| 10 | 05'32" | 00:56'23" |
| 11 | 05'32" | 01:01'55" |
| 12 | 05'34" | 01:07'29" |
| 13 | 05'28" | 01:12'57" |
| 14 | 05'43" | 01:18'40" |
| 15 | 05'37" | 01:24'17" |
| 16 | 05'47" | 01:30'04" |
| 17 | 05'44" | 01:35'48" |
| 18 | 05'50" | 01:41'38" |
| 19 | 05'52" | 01:47'30" |
| 20 | 05'47" | 01:53'17" |
| 21 | 05'44" | 01:59'01" |
| 22 | 06'24" | 02:05'25" |
| 22.8 | 11'16" | 02:14'45" |
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