16.7 km | 01:22:30 | 04:57/km日期: 2015-03-03 19:31 - 卡路里: 959 Cal - 總步數: 15272 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 90%
Pace: 05'56" / 05'18" / 04'58" / 05'04" / 04'40" / 04'50" / 04'57" / 04'57" / 04'53" / 04'54" / 04'41" / 04'47" / 04'49" / 04'49" / 04'39" / 04'50" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'11") | 1005 / 1005 | 180 / 94 |
| 2 | | 05'18" (+00'35") | 998 / 2004 | 183 / 102 |
| 3 | | 04'58" (+00'15") | 997 / 3001 | 182 / 109 |
| 4 | | 05'02" (+00'19") | 1003 / 4004 | 178 / 111 |
| 5 | | 04'45" (+00'02") | 1003 / 5008 | 181 / 115 |
| 6 | | 04'50" (+00'07") | 1000 / 6008 | 182 / 113 |
| 7 | | 04'56" (+00'13") | 1001 / 7009 | 183 / 110 |
| 8 | | 05'05" (+00'22") | 989 / 7999 | 182 / 107 |
| 9 | | 04'56" (+00'13") | 1003 / 9002 | 185 / 109 |
| 10 | | 04'53" (+00'10") | 1005 / 10008 | 187 / 108 |
| 11 | | 04'44" (+00'01") | 994 / 11002 | 189 / 111 |
| 12 | | 04'43" | 997 / 12000 | 189 / 111 |
| 13 | | 04'50" (+00'07") | 1004 / 13005 | 188 / 109 |
| 14 | | 04'48" (+00'05") | 996 / 14001 | 186 / 111 |
| 15 | | 04'45" (+00'02") | 1004 / 15006 | 188 / 111 |
| 16 | | 04'45" (+00'02") | 1002 / 16008 | 191 / 109 |
| 17 | | 04'47" (+00'04") | 647 / 16655 | 191 / 109 |
3月累積里程 : 163.49 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'18" | 00:11'14" |
| 3 | 04'58" | 00:16'12" |
| 4 | 05'04" | 00:21'16" |
| 5 | 04'40" | 00:25'56" |
| 6 | 04'50" | 00:30'46" |
| 7 | 04'57" | 00:35'43" |
| 8 | 04'57" | 00:40'40" |
| 9 | 04'53" | 00:45'33" |
| 10 | 04'54" | 00:50'27" |
| 11 | 04'41" | 00:55'08" |
| 12 | 04'47" | 00:59'55" |
| 13 | 04'49" | 01:04'44" |
| 14 | 04'49" | 01:09'33" |
| 15 | 04'39" | 01:14'12" |
| 16 | 04'50" | 01:19'02" |
| 16.7 | 05'16" | 01:22'30" |
展開計圈分析
留言 
