10.0 km | 00:49:09 | 04:54/km日期: 2015-02-27 10:00 - 卡路里: 649 Cal - 總步數: 8458 - 平均步頻: 172 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 70%
Pace: 04'50" / 04'46" / 04'53" / 04'52" / 04'55" / 05'05" / 04'50" / 04'57" / 04'58" / 04'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" | 1007 / 1007 | 175 / 119 |
| 2 | | 04'48" (+00'01") | 992 / 2000 | 174 / 119 |
| 3 | | 04'52" (+00'05") | 1002 / 3003 | 171 / 119 |
| 4 | | 04'53" (+00'06") | 1004 / 4007 | 171 / 119 |
| 5 | | 04'55" (+00'08") | 1005 / 5013 | 170 / 118 |
| 6 | | 05'01" (+00'14") | 994 / 6007 | 172 / 115 |
| 7 | | 04'52" (+00'05") | 1001 / 7008 | 172 / 119 |
| 8 | | 04'58" (+00'11") | 998 / 8006 | 171 / 117 |
| 9 | | 04'56" (+00'09") | 992 / 8999 | 170 / 118 |
| 10 | | 04'56" (+00'09") | 1004 / 10004 | 171 / 117 |
| 11 | | 07'30" (+02'43") | 11 / 10015 | 168 / 79 |
2月累積里程 : 191.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'46" | 00:09'36" |
| 3 | 04'53" | 00:14'29" |
| 4 | 04'52" | 00:19'21" |
| 5 | 04'55" | 00:24'16" |
| 6 | 05'05" | 00:29'21" |
| 7 | 04'50" | 00:34'11" |
| 8 | 04'57" | 00:39'08" |
| 9 | 04'58" | 00:44'06" |
| 10 | 04'55" | 00:49'01" |
| 10.0 | 08'10" | 00:49'09" |
展開計圈分析
留言 
