14.1 km | 01:37:18 | 06:53/km日期: 2021-05-17 21:39 - 總爬升: 185 m - 地點: 蘆竹區海湖、坑口 - 天氣: 星空高掛 - 平均心率: 145 - 卡路里: 889 Cal - 總步數: 17452 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 07'25" / 07'06" / 06'31" / 06'43" / 06'39" / 06'36" / 06'39" / 06'50" / 06'58" / 06'51" / 06'46" / 06'40" / 06'37" / 06'36" / 18'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+00'55") | 1000 / 1000 | 174 / 75 |
| 2 | | 07'06" (+00'29") | 1000 / 2000 | 179 / 78 |
| 3 | | 06'38" (+00'01") | 1002 / 3002 | 180 / 83 |
| 4 | | 06'47" (+00'10") | 1000 / 4002 | 180 / 81 |
| 5 | | 06'46" (+00'09") | 1001 / 5004 | 180 / 81 |
| 6 | | 06'53" (+00'16") | 1001 / 6005 | 180 / 80 |
| 7 | | 06'37" | 1000 / 7006 | 180 / 83 |
| 8 | | 07'05" (+00'28") | 1000 / 8007 | 178 / 78 |
| 9 | | 06'53" (+00'16") | 1000 / 9007 | 179 / 80 |
| 10 | | 07'03" (+00'26") | 1000 / 10007 | 179 / 79 |
| 11 | | 06'54" (+00'17") | 1001 / 11008 | 179 / 80 |
| 12 | | 06'39" (+00'02") | 1001 / 12010 | 179 / 83 |
| 13 | | 06'37" | 1002 / 13013 | 181 / 83 |
| 14 | | 06'47" (+00'10") | 1000 / 14013 | 180 / 81 |
| 15 | | 06'58" (+00'21") | 112 / 14126 | 168 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
361.41 km 
361 BRAVE Y703-9309(2) 累積 :
24760.1 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'06" | 00:14'31" |
| 3 | 06'31" | 00:21'02" |
| 4 | 06'43" | 00:27'45" |
| 5 | 06'39" | 00:34'24" |
| 6 | 06'36" | 00:41'00" |
| 7 | 06'39" | 00:47'39" |
| 8 | 06'50" | 00:54'29" |
| 9 | 06'58" | 01:01'27" |
| 10 | 06'51" | 01:08'18" |
| 11 | 06'46" | 01:15'04" |
| 12 | 06'40" | 01:21'44" |
| 13 | 06'37" | 01:28'21" |
| 14 | 06'36" | 01:34'57" |
| 14.1 | 18'31" | 01:37'18" |
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