10.2 km | 00:51:33 | 05:03/km日期: 2015-03-07 20:38 - 地點: 興大 - 天氣: 好 - 卡路里: 596 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'10" / 05'07" / 05'04" / 05'12" / 05'08" / 05'07" / 05'09" / 05'12" / 05'08" / 04'28" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'41") | 1000 / 1000 |
| 2 | | 05'06" (+00'38") | 1000 / 2000 |
| 3 | | 05'04" (+00'36") | 1000 / 3000 |
| 4 | | 05'11" (+00'43") | 1000 / 4000 |
| 5 | | 05'08" (+00'40") | 1000 / 5000 |
| 6 | | 05'06" (+00'38") | 1000 / 6000 |
| 7 | | 05'09" (+00'41") | 1000 / 7000 |
| 8 | | 05'11" (+00'43") | 1000 / 8000 |
| 9 | | 05'07" (+00'39") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'07" | 194 / 10194 |
3月累積里程 : 10.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'07" | 00:10'17" |
| 3 | 05'04" | 00:15'21" |
| 4 | 05'12" | 00:20'33" |
| 5 | 05'08" | 00:25'41" |
| 6 | 05'07" | 00:30'48" |
| 7 | 05'09" | 00:35'57" |
| 8 | 05'12" | 00:41'09" |
| 9 | 05'08" | 00:46'17" |
| 10 | 04'28" | 00:50'45" |
| 10.2 | 04'06" | 00:51'33" |
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