13.3 km | 01:07:35 | 05:05/km日期: 2015-03-10 04:08 - 地點: 自宅往返錦和運動公園 - 天氣: 陰 - 卡路里: 812 Cal - 溫度: 15°C - 濕度: 74%
Pace: 04'55" / 05'09" / 05'13" / 05'10" / 05'05" / 04'55" / 04'53" / 04'55" / 04'55" / 04'56" / 05'17" / 05'16" / 05'11" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'18") | 992 / 992 |
| 2 | | 05'20" (+00'27") | 1012 / 2004 |
| 3 | | 05'09" (+00'16") | 987 / 2992 |
| 4 | | 05'01" (+00'08") | 1008 / 4001 |
| 5 | | 04'56" (+00'03") | 998 / 4999 |
| 6 | | 04'54" (+00'01") | 998 / 5998 |
| 7 | | 04'53" | 1004 / 7003 |
| 8 | | 04'56" (+00'03") | 994 / 7997 |
| 9 | | 04'56" (+00'03") | 1001 / 8999 |
| 10 | | 05'22" (+00'29") | 994 / 9993 |
| 11 | | 05'14" (+00'21") | 999 / 10992 |
| 12 | | 05'11" (+00'18") | 1004 / 11997 |
| 13 | | 05'16" (+00'23") | 262 / 12259 |
3月累積里程 :
265.13 km 
MIZUNO WAVE Rider 16 累積 :
2481.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'09" | 00:10'04" |
| 3 | 05'13" | 00:15'17" |
| 4 | 05'10" | 00:20'27" |
| 5 | 05'05" | 00:25'32" |
| 6 | 04'55" | 00:30'27" |
| 7 | 04'53" | 00:35'20" |
| 8 | 04'55" | 00:40'15" |
| 9 | 04'55" | 00:45'10" |
| 10 | 04'56" | 00:50'06" |
| 11 | 05'17" | 00:55'23" |
| 12 | 05'16" | 01:00'39" |
| 13 | 05'11" | 01:05'50" |
| 13.3 | 06'31" | 01:07'35" |
展開計圈分析
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