12.2 km | 01:06:42 | 05:27/km日期: 2015-03-11 04:09 - 卡路里: 780 Cal - 總步數: 12000 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 86%
Pace: 05'20" / 05'35" / 05'29" / 05'26" / 05'27" / 05'25" / 05'31" / 05'34" / 05'33" / 05'40" / 05'28" / 05'02" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'15") | 1004 / 1004 | 175 / 107 |
| 2 | | 05'33" (+00'30") | 1005 / 2010 | 178 / 101 |
| 3 | | 05'30" (+00'27") | 994 / 3004 | 178 / 101 |
| 4 | | 05'26" (+00'23") | 998 / 4003 | 180 / 102 |
| 5 | | 05'27" (+00'24") | 999 / 5002 | 179 / 101 |
| 6 | | 05'25" (+00'22") | 999 / 6002 | 180 / 102 |
| 7 | | 05'32" (+00'29") | 1006 / 7008 | 180 / 99 |
| 8 | | 05'33" (+00'30") | 1002 / 8011 | 179 / 100 |
| 9 | | 05'35" (+00'32") | 991 / 9003 | 180 / 98 |
| 10 | | 05'40" (+00'37") | 999 / 10002 | 180 / 98 |
| 11 | | 05'25" (+00'22") | 1006 / 11009 | 181 / 101 |
| 12 | | 05'03" | 993 / 12003 | 184 / 107 |
| 13 | | 05'43" (+00'40") | 197 / 12201 | 174 / 99 |
3月累積里程 :
227.15 km 
ADIDAS ADIZERO BOSTON4 型號 累積 :
1560.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'35" | 00:10'55" |
| 3 | 05'29" | 00:16'24" |
| 4 | 05'26" | 00:21'50" |
| 5 | 05'27" | 00:27'17" |
| 6 | 05'25" | 00:32'42" |
| 7 | 05'31" | 00:38'13" |
| 8 | 05'34" | 00:43'47" |
| 9 | 05'33" | 00:49'20" |
| 10 | 05'40" | 00:55'00" |
| 11 | 05'28" | 01:00'28" |
| 12 | 05'02" | 01:05'30" |
| 12.2 | 05'57" | 01:06'42" |
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