10.1 km | 01:10:25 | 06:56/km日期: 2021-06-26 06:20 - 平均心率: 169 - 卡路里: 565 Cal - 總步數: 12970 - 平均步頻: 184 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 06'44" / 06'53" / 06'40" / 06'39" / 06'53" / 06'46" / 07'15" / 07'05" / 06'59" / 06'51" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'05") | 1000 / 1000 | 185 / 79 |
| 2 | | 06'56" (+00'18") | 1000 / 2001 | 188 / 76 |
| 3 | | 06'49" (+00'11") | 1000 / 3001 | 187 / 78 |
| 4 | | 06'38" | 1059 / 4060 | 189 / 79 |
| 5 | | 07'09" (+00'31") | 1002 / 5062 | 179 / 77 |
| 6 | | 06'43" (+00'05") | 1000 / 6063 | 187 / 79 |
| 7 | | 07'10" (+00'32") | 1000 / 7063 | 174 / 80 |
| 8 | | 07'09" (+00'31") | 1000 / 8064 | 185 / 75 |
| 9 | | 07'01" (+00'23") | 1001 / 9066 | 182 / 77 |
| 10 | | 07'05" (+00'27") | 1001 / 10068 | 182 / 77 |
| 11 | | 07'01" (+00'23") | 73 / 10141 | 181 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 34.82 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'53" | 00:13'37" |
| 3 | 06'40" | 00:20'17" |
| 4 | 06'39" | 00:26'56" |
| 5 | 06'53" | 00:33'49" |
| 6 | 06'46" | 00:40'35" |
| 7 | 07'15" | 00:47'50" |
| 8 | 07'05" | 00:54'55" |
| 9 | 06'59" | 01:01'54" |
| 10 | 06'51" | 01:08'45" |
| 10.1 | 11'43" | 01:10'25" |
留言 
展開計圈分析
