11.1 km | 01:12:56 | 06:35/km日期: 2015-03-16 17:05 - 總爬升: 137 m - 卡路里: 797 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'24" / 06'00" / 15'40" / 08'08" / 08'12" / 07'08" / 07'20" / 10'08" / 10'32" / 05'44" / 05'12" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'31") | 1006 / 1006 |
| 2 | | 05'23" (+00'11") | 996 / 2001 |
| 3 | | 05'41" (+00'29") | 1000 / 3002 |
| 4 | | 08'04" (+02'52") | 1004 / 4007 |
| 5 | | 08'16" (+03'04") | 992 / 4999 |
| 6 | | 07'04" (+01'52") | 1008 / 6008 |
| 7 | | 07'04" (+01'52") | 990 / 6998 |
| 8 | | 07'25" (+02'13") | 1012 / 8011 |
| 9 | | 06'59" (+01'47") | 994 / 9005 |
| 10 | | 05'42" (+00'30") | 992 / 9997 |
| 11 | | 05'12" | 997 / 10994 |
| 12 | | 05'05" | 59 / 11053 |
3月累積里程 :
311.88 km 
Adidas Adizero Ace 4 累積 :
981.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'00" | 00:12'24" |
| 3 | 15'40" | 00:28'04" |
| 4 | 08'08" | 00:36'12" |
| 5 | 08'12" | 00:44'24" |
| 6 | 07'08" | 00:51'32" |
| 7 | 07'20" | 00:58'52" |
| 8 | 10'08" | 01:09'00" |
| 9 | 10'32" | 01:19'32" |
| 10 | 05'44" | 01:25'16" |
| 11 | 05'12" | 01:30'28" |
| 11.1 | 04'56" | 01:30'44" |
展開計圈分析
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