17.5 km | 01:38:33 | 05:38/km日期: 2015-03-25 18:37 - 總爬升: 182 m - 卡路里: 880 Cal - 溫度: 22°C - 濕度: 81%
Pace: 08'24" / 05'57" / 05'51" / 05'45" / 05'15" / 05'18" / 04'56" / 05'26" / 05'21" / 05'17" / 05'15" / 05'05" / 04'56" / 06'11" / 05'58" / 05'59" / 05'16" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+03'24") | 996 / 996 |
| 2 | | 06'00" (+01'05") | 1008 / 2004 |
| 3 | | 05'50" (+00'55") | 1001 / 3006 |
| 4 | | 05'46" (+00'51") | 994 / 4000 |
| 5 | | 05'11" (+00'16") | 1010 / 5011 |
| 6 | | 05'18" (+00'23") | 998 / 6010 |
| 7 | | 04'55" | 1003 / 7013 |
| 8 | | 05'29" (+00'34") | 1005 / 8018 |
| 9 | | 05'17" (+00'22") | 1012 / 9031 |
| 10 | | 05'16" (+00'21") | 998 / 10029 |
| 11 | | 05'17" (+00'22") | 1007 / 11036 |
| 12 | | 05'02" (+00'07") | 1001 / 12038 |
| 13 | | 04'57" (+00'02") | 1001 / 13039 |
| 14 | | 06'18" (+01'23") | 1013 / 14052 |
| 15 | | 05'55" (+01'00") | 996 / 15049 |
| 16 | | 05'52" (+00'57") | 1011 / 16061 |
| 17 | | 05'14" (+00'19") | 1000 / 17061 |
| 18 | | 05'15" (+00'20") | 405 / 17467 |
3月累積里程 :
260.93 km 
MIZUNO BKN-21402 累積 :
2687.6 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 05'57" | 00:14'21" |
| 3 | 05'51" | 00:20'12" |
| 4 | 05'45" | 00:25'57" |
| 5 | 05'15" | 00:31'12" |
| 6 | 05'18" | 00:36'30" |
| 7 | 04'56" | 00:41'26" |
| 8 | 05'26" | 00:46'52" |
| 9 | 05'21" | 00:52'13" |
| 10 | 05'17" | 00:57'30" |
| 11 | 05'15" | 01:02'45" |
| 12 | 05'05" | 01:07'50" |
| 13 | 04'56" | 01:12'46" |
| 14 | 06'11" | 01:18'57" |
| 15 | 05'58" | 01:24'55" |
| 16 | 05'59" | 01:30'54" |
| 17 | 05'16" | 01:36'10" |
| 17.5 | 05'05" | 01:38'33" |
展開計圈分析
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